Body Beautiful – Week Three

Not so bad of a week considering Thanksgiving was smack in the middle of Week 3. I told myself I wouldn’t feast on all the good food I was preparing, but then it was all done and I didn’t control myself. I figured most of them were vegetables not swimming in high-calorie sauces or dressings, so I was okay. And truth be told, I only went over about 400 calories or so, considerably less than the more than double amount of calories I thought I consumed.

I didn’t exercise as much as I could have and totally forgot about adding in some strength training. That’s on the agenda for this week. Seriously. I want my Angela Bassett arms and Tina Turner legs back.

 

I actually lost about 2 pounds since Week 2 in addition to losing inches. It’s close to ‘that time’ so that explains why my chest measurements are higher. Other than that, I’m pretty pleased with my progress.

Advertisements

One thought on “Body Beautiful – Week Three

  1. Pingback: Body Beautiful – Week Four « Honesty's Protégée

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s