Emancipation Year

I was thinking about how since The Girl was born, I focused on 2018 being my 'emancipation' year. I really wasn't ready for what that meant. I called forth my own emancipation. Emancipation from an image of who I was/am to personification of the same. Learning about myself, my life, choices and lessons continuously unfolds and emancipation year... Continue Reading →


Healing Vibes

OH. KAY! Way back in 2000 when The Girl was born, all I could do was think about 2018 being my emancipation year from hands-on mothering and so many other things. My kids would be these magical creatures that would change the world and I could pick up living where I left off at 20.... Continue Reading →

Deep Rest

Shit happens. It's part of life. What we don't tell ourselves is sometimes we need to take a pause, give our hearts, minds and spirits downtime. We are always reacting to things. Filtering what to ingest and what to discard. We drain ourselves continuously and, in true American fashion, say how strong we are for... Continue Reading →

Take 5

No, not the candy bar. I literally had a pretty good life-changing epiphany: frequent pauses during the day are effective. I need to get my life. If you thought that was a Captain Obvious revelation then I aspire to be like you one day. Until then though, imagine I just stared at you, possibly gave... Continue Reading →


My birthday was yesterday. For the most part, I had a good day. I had the most fun this past weekend with my friend, hanging out, talking and eating good food. So 43. It's a time of transition. Some major life changes take up a fair amount of my emotional energy. In addition, some deep... Continue Reading →

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